So how does Brainwave Entrainment work?

The brain emits an electrical charge between its cells, the neurons, in response to an outward stimulus of the senses, whether the ears, eyes, or other senses. The response is called a cortical evoked response. The electrical bursts throughout your brain determine how, and what, you see and hear. These electrical bursts can be measured by connecting electrodes to the scalp.

If the stimulus is rhythmic, such as music, the rhythm is produced in the brain as electrical impulses. If the rhythm becomes consistent and fast enough it resembles the natural brainwaves. The brain then responds by synchronizing its own pulses to the beat of the music. This response is called Frequency Following Response.

Brainwave synchronization, also called brainwave entrainment, is a naturally occurring response where similar frequencies tend to synchronize with each other. Entrainment is a principle of physics. This frequency following response appears in chemistry, neurology, astronomy, pharmacology, and biology.

For example in 1656, a Dutch scientist named Christian Huygens, was working on the design of the pendulum clock. He found that if he put two unsynchronized clocks side by side they would slowly synchronize to each other.

Another example is that if a tuning fork which produces a frequency of 500 Hz is struck causing it to vibrate if it is brought near another 500Hz tuning fork, the second fork will begin to vibrate as well. The first fork is said to have entrained the second fork.

While the discovery of brainwaves may be recent, brain entrainment has gone on socially for ages by tribal chanting, drum beats, and dancing.

Intentionally changing the level of brainwaves through entrainment has a number of benefits. If a person has sleeping disorders, entraining their brain leads to relaxation. A state of mediation can be attained more quickly if the brain is entrained to the Alpha state. The Alpha state is very receptive to learning. When a subject is successfully hypnotized they usually are in the Alpha state. Breaking bad habits and starting new habits in their place will be more successful if the Alpha state is used to promote the new habit.

Exceptional performers have been monitored, and it has been found that certain brainwave frequencies and states are associated with high performance in certain tasks. By comparing these results, we know the exact frequencies of brainwave activity that are present when geniuses such as Einstein and Edison conceived amazing new ideas, when artists such as Da Vinci and Picasso painted brilliant art and when grand masters such as Bobby Fischer mentally play out a chess game 8 moves ahead.

With the advent of instantly downloadable brainwave entrainment audios, we are now able to fast track this process and tailor our personal development around our busy schedules. Pretty neat, right?

It is now possible to meditate like the most proficient monk simply by listening to an MP3 audio on your favorite player or to banish those limiting beliefs from the safety of your well worn armchair or as you drift into an effortless sleep at the end of your day.

This once space age technology that was the reserve of the wealthy, is now available to everyone who wishes to enjoy the benefits.

So what are the benefits?

It’s a simple fact that binaural beats, brainwave entrainment and subliminal audios can have a profound affect on your life by re-programming your brian to accept a brand new set of beliefs and standards that will not only help you to relax, but will change the way you view what you might think is your current reality.

They promote happiness and optimism in regular users as well as a greater sense of one’s self and a greater ability to think with a clearer, more open mind. I am sure you will agree that having a more open mind can only be a good thing, right?

This type of audio has been proven to lower blood pressure, stress and anxiety thus enabling you to reduce the risk of falling victim to the types of disease and illness associated with these conditions. They are also very effective at reducing the effects of other conditions such as depression.

You and I both know that the long time use of pharmaceutical drugs for pain control, might cause greater long term damage to your health, but what are the alternatives? Well, binaural audios are widely used for this very purpose because they have no adverse side affects whatsoever. Fact! The truth is, we need to find alternatives to the traditional approach to popping pills for every ache and pain we have.

Over time, you will begin to become aware of a profound change in your general attitude and your ability to deal with life’s ups and downs may seem to be that bit easier. You may also notice that your personal relationships start to improve as you become a calmer, more relaxed person.

I don’t know which you will find the most amazing benefit, becoming a more relaxed and happy person, or learning to cope with anything life has to throw at you with ease and confidence.

“It’s not about what you are not able to do. What you need to become curious about, is what’s possible.”

Jules Gregory is an acomplished writer, marketer and personal development coach specialising in motivation. His work has lead him to develop a suite of binaural audios that can fast track your persoanl success and motivation in record time. Jules is also a licensed NLP Practitioner. For More Information Visit Us